Where transformation is engineered.
Ample Motion - More than enough movement forward to create progress
There is no perfect condition to start.
If the best time was before the second best time is now.
Ample Motion is built for those who are ready to commit to real transformation. We combine personalised training, practical nutrition guidance, and consistent accountability into a structured system designed to deliver lasting results. Through our coaching app, you’ll have your program, progress tracking, and direct support all in one place—removing the guesswork and keeping you moving forward. This is more than training, it’s a proven approach to building results that last.
Don’t believe us?
Meet Your Coaches
Phil Chusri
Phil’s journey took him from being naturally skinny to becoming a professional fighter, built through years of disciplined training and relentless progression. Along the way, he learned that results don’t come from chasing shortcuts, but from committing to a process and refining it over time. His experience in high-performance environments shaped his approach to coaching—focused, intentional, and built on doing the basics exceptionally well. Phil is driven to help others unlock their potential through structure, accountability, and consistent effort.
Trent Green
Trent’s journey started with a complete lifestyle shift—losing over 50kg through building habits he could actually sustain. What began as a personal challenge became a deeper understanding of what most people struggle with: not effort, but consistency. Through trial, setbacks, and learning what truly works, he developed a structured approach that removes guesswork and focuses on long-term change. His motivation is simple—to help others avoid the cycle of starting over and give them a system that actually sticks.
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